If you don't know me yet....HI! My name is Becca and I am a Beachbody Coach. I am also a certified Yoga instructor and have been since 2001. Feeling good and helping others is my purpose and passion in this life. I am writing this out for anyone who wants to know exactly what all my advertised support groups are all about.
I joined forces with Beachbody when I found myself at the bottom of depression, mothering my first toddler and drinking and eating my way through it. Not cool for me. Even though I have been in the wellness industry since 2001, I was still not immune to the sticky pull of liquor, wine, chocolate chip cookies, fluffy white bread and processed foods that temporarily make you feel "good" and for an instant make it all go away.
So one day in about 2009 I found myself about 65 pounds over weight and with high blood pressure, all before the age of 30. I fell to my knees in prayer asking for answers, hoping for a healthy community, support and solution that actually worked long term. Within a week of that desperate prayer I stumbled upon my Beachbody coach. It was obviously God turning the Universe toward me and answering that prayer. I found everything I wanted and started achieving all my goals for the first time in my life. No gyms, no pills, no calorie counting. Instead it was all community, support, love, home fitness, and accountability with my coach.
When I found my massive transformation and success, I decided I wanted to quit all my other jobs and make this a career. At the time I joined Beachbody there was no such thing as a "challenge group" or "challenge packs." But I believe the company saw a successful coach or two running private facebook groups, working and helping small groups of people daily through these stellar programs and supporting them with shakeology recipes and meal planning, so they devised a plan. The "Challenge Group and Challenge Packs."
When a person purchases a Challenge Pack from a Beachbody Coach, they get one of the 30, 60 or 90 day fitness programs along with a month's worth of the AMAZING super food meal replacement Shakeology, all for a BIG discounted price when bought together in this pack. Please ask me for more information on the packs if you wish.
One of the benefits to buying a challenge pack is your entry into a Challenge Group, as the company titled them, I call my groups support groups. But it is PROVEN that success is more likely and lasting when people are placed in an accountability group, with community around them, supporting them and cheering them on.
I run these groups about one to two times a month. And in my groups you totally get out of them what you put in. The more you comment, plug in, ask questions, support others, dive in deep, show weakness and strength, the more you succeed and enjoy it. What I bring to the table is my Yoga tips and tricks, tons of nutrition advice for each, individual person, tons of personalized attention, accountability and I become your biggest fan. I do NOT rest until my clients, coaches and customers feel 100% supported and able to fully achieve their goals. If there is a road block, we find it, label it and move that thing the heck out of your way so you can be riding steadily on the road to your goals, your best life, your freedom and happiness within your body, spirit and whole life.
My groups last anywhere from 30 to 90 days and have a HUGE success rate. We always create a private facebook group and I expect near daily check-ins and involvement from my challengers. HUGE prizes are awarded to those who participate the most. But most importantly HUGE results come when you are really ready for change and really ready to commit.
Hit me up any time with questions or for a schedule for my next challenge group! Challenge groups are simple, they make people succeed.
Becca's cell for text, or calls: 706-524-2084
Becca's email: firstname.lastname@example.org
Facebook page: https://www.facebook.com/taohappinessdotcom
Business Facebook page: https://www.facebook.com/publicspeaker
Beachbody Coach Web site and shop: http://www.beachbodycoach.com/teamflourish
(Go here to click the "Shop" tab and search the Challenge Pack options)
This is an example of what all comes in your typical challenge pack. Focus T25 is my new favorite program! Just below are REAL results from REAL people who took the T25 Challenge!
The best side dish that I EVER tried is this one below, Coconut Collard Greens. I make it along side grass fed beef, or fish or chicken! OR, if i am feeling just a super light dinner after a heavy lunch or something, sometimes this is all I will make for dinner. It is delicious and I cannot believe I have never tried collard greens until I was in my 30's. Amazingness, super yummy recipe below!!!
I swear I really do NOT like to cook. But food is essential to the healthy body, mind and life. So I dove into nutrition studies, cleanses and food seasonings over the past couple years. It is serving me well -even though honestly I am not one of those women who loves to be in the kitchen. I do it because I have to. I do it for me and for my kiddos BEST health.
Make this soup. Don't judge it before you try it. It is oddly simple and miraculously delicious. I got this recipe from the Beachbody Ultimate Reset Cleanse. I make this recipe at least once a week. I like things that are 5 ingredients or less. Bam. Boo ya.
Hit me up with questions! Enjoy!
Thank you so much for visiting my blog! I love to connect with people, so please comment and email me and talk with me about anything I have written that might have spoken to you!