To hire Rebecca Sweeney for your private, personalized total well-being coaching session(s), you will get tools to help you with any or all of the following:
-finding happiness, comfort and relaxation in your daily life (starting today)
-stress, depression, anxiety management
-weight management in a very comfortable way, custom to your specific needs
-expert Yoga and meditation tips and instruction (online help from your own home or in-person private lessons)
-fitness coaching (online help from your own home or in-person private lessons)
-custom to you; supplement, beauty, nutrition, plant medicine or cleanse information
-family natural wellness information and plans
-hormonal balance, wellness and health
-bravery, blocks in business and abundance, financial wellness planning and success business coaching
Package Coaching Options:
-Call or text for your FREE wellness consultation!
One time session for about 15-30 minutes to uncover your needs and begin to talk about solutions, specific to you. Though it is free, you WILL come away with some valuable knowledge about what can help you and what direction you need to and feel good about going in.
One time session, personal phone call, 30-40 minutes, creating an action plan personal to you in Yoga, fitness, plant medicine, supplementation and nutrition with Becca's expertise for your personal situation today. You will receive a video of a private Yoga and meditation practice you can use for life.
Two sessions, 2 personal phone calls, 30-40 minutes each, one to goal set, create an action plan and one to follow up for accountability and problem solving. You will receive a video of 2 private Yoga and meditation practices you can use for life.
One month session, several phone calls, 30 minutes to an hour each, we will go over goals, action steps, fitness, supplementation, plant medicine, nutrition, coaching to go deep into what has stopped you over and over in the past, accountability calls to keep you on track and problem solve, maintenance plan to keep you rolling on the right track. You will receive a video of several private Yoga and meditation practices you can use for life.
Three month session several phone calls (suggested weekly), 30 minutes to an hour each, we will go over goals, action steps, coaching to go deep into what has stopped you over and over in the past, accountability calls to keep you on task and problem solve along with a maintenance plan to keep you rolling on the right track. This package comes complete with several personalized Yoga videos, meditations, detailed wellness and meal plans specific to your needs. This package is the best value and the most information and support for your health, happiness and long term success.
This workshop is extremely custom to the business, for details, planning and pricing, please use contact information below.
To book your package today call or text Rebecca's business phone at (912)-584-2360
Or email firstname.lastname@example.org with subject line: COACHING REQUEST
All payments are due upon the first session day via check or the CASH app for cards.
I am eager to help you on your journey. Life is sometimes hard. Together we are better. You got this.
XO, Good vibes & High fives,
To hire Rebecca Sweeney For Private Yoga or Art Therapy Lessons:
(Corporate Packages at bottom of this page)