I love sharing recipes and helping people form meal plans and fitness routines that WORK for each individual normal, human being. I used to work in the nutrition supplement industry. I was affiliated with a PHENOMENAL company for over ten years. From there I studied food and the way we eat, absorb, digest and I also studied how foods effect us through my Yoga studies. (Sample! My Favorite recipe is shown above!)
I still found myself unaware, not healthy and in a rut, even after all of that. And my rut totally went away when I found FuXion and Beachbody, I recommend different products for different people, as we all have very specific and unique needs.
Please contact me today we'll have a chat that will help you begin a wellness centered life! Call office phone: 912-380-8887 or email at firstname.lastname@example.org and I can explain a little more about how we can change your life, your sleep, skin, absorption, digestion, libido, depression/happiness, fight cravings, give you energy and so much more.
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